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Vibrations & Flow ~ Yoga on 7th

  • Yoga on 7th 156 E 7th Ave Vancouver, BC Canada (map)

In this swift moving, flowy, vinyasa class we will work from the outside in to heat the body and move the prana (energy). Each week will offer a different theme, exploring traditional yoga concepts and asanas in a fun and approachable way.

Through mantra, mudra, pranayama (breath); surya namaskaras (sun salutations); standing asanas; twists; balances; core strengthening postures; backbends, inversions and savasana we can unite our breath and realize our oneness.

Move to the sounds of live music by DOGWOK.

Drop-ins $12, 5-class card, $50.


Earlier Event: February 3
Vinyasa ~ Karma Teachers